How Do You Break a Fever Naturally? 8 Home Remedies

Physical activity can raise your body temperature. When you rest, you give your body the ability to focus on fighting the infection so that you can feel better, faster. We know there is high demand for pediatric over-the-counter products. While we are not experiencing a widespread shortage of Children’s Robitussin in the United States at this time, we understand some products might not be as easily located. We are working closely with our retailers every day to provide Children’s Robitussin throughout the cold and flu season. Unlike bacterial infections, viral illnesses don’t respond to antibiotics.

ways to treat fever at home

Make sure to stay hydrated and keep an eye on symptoms so you know if they’re getting worse. Fever is often due to an illness, like a cold or the flu. Germs have a harder time surviving in high temperatures, so the body initiates a fever to help defend itself. Fevers may also be the result of inflammatory diseases, cancer, or a reaction to certain drugs or vaccines.

A Sponge Bath or Warm Bath

Mayo Clinic does not endorse any of the third party products and services advertised. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Know what to use to help sore eyes that are watery and hurt due to fever." Followed this article and my temperature has already gone down to 100.3 degrees." % of people told us that this article helped them. Symptoms he expected, but they can be frightening.

ways to treat fever at home

It helps in sweating which, in turn, helps remove body heat and toxins. Add about 2 tablespoons of ginger powder to a bathtub filled with warm water. You can give your ailing child a warm ginger bath.

Aspirin Warning in Children

Scientists are trying to make new medicines and test some existing drugs to see whether they can treat COVID-19. In the meantime, there are a number of things that can relieve symptoms, both at home and at the hospital. “Sometimes a cough drop will cut the secretions in the back of the throat and stop that tickle and cough,” says Kraft.

This can take anywhere from a couple of days to a week or longer, depending on the type of infection. As you take care of a loved one who is ill with COVID-19, you might feel stressed too. You might worry about your health and the health of the sick person. This can affect your ability to eat, sleep and focus. It may also increase your use of alcohol, tobacco or other drugs. Did you know that more than 70 percent of your entire immune system is located in your digestive tract?

Lemon Juice Added to Honey

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Fevers can be higher at night because baseline body temperature is naturally a bit higher in the evening. This is also because the immune system is very active at night.

Sweating out a fever may be somewhat helpful because this is a sign that the fever is “breaking” and resolving. Heat is lost through your skin, so don’t bundle up, but rather wear comfortable clothing. There’s no need to wear lots of layers to purposefully increasing sweating, as this is unlikely to help. You might even want to leave some of your skin exposed, if this helps you feel better. If you have a fever in the range of 101 to 103°F for more than 3 days, it’s best to get help in order to rule out serious underlying causes.

Signs of Dehydration

Whenever the body's temperature is higher than the normal range, the condition is called fever. For adults, 98.6 degrees Fahrenheit, or 37 degrees Celsius is generally considered normal, however, this may differ from body type to body type. Some people tend to be on the higher end in terms of temperature.

ways to treat fever at home

Along with acetaminophen to reduce fever, it also relieves chest congestion with an expectorant , nasal congestion with a nasal decongestant , and cough with a cough suppressant . It’s worth mentioning that fever is a common symptom of COVID-19, the disease caused by the novel coronavirus. In this article, we’ll be reviewing how to address fevers that result from common viral and bacterial infections, such as influenza , the common cold, and gastroenteritis .

Massage your Baby with Mustard Oil and Garlic

Babies 3 to 6 months old may not require treatment for fevers up to 102°F (38.9°C). If your baby has other symptoms, or their fever goes above 102°F (38.9°C), you should call your doctor. Children ages 6 months to 2 years old who have temperatures at or above 102°F (38.9°C) may take OTC medications under a doctor’s supervision. Let your doctor know if the fever persists for more than a day, worsens, or doesn’t come down with medication. Running a fever is the body’s response to fighting infections caused by viruses or bacteria. Fevers can also result from sunburn or from getting immunizations.

ways to treat fever at home

Fever is one of the main symptoms of sickness from coronavirus infection, along with cough and shortness of breath. These symptoms can appear two to 14 days after exposure to coronavirus, according to the CDC. A fever is a body temperature that is higher than normal. A fever is part of your body’s normal immune response to try to kill a virus or bacteria that caused an infection, according to the National Institutes of Health. Take over-the-counter drugs that contain acetaminophen, which can help break a fever and relieve pain. Robitussin Maximum Strength Severe Multi Symptom Cough Cold + Flu is a great option for adults who are fighting a high fever and experiencing chest and nasal congestion.

break out in a rash

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Fevers lasting longer than one day in babies or three days in children age 2 and over should be evaluated by a doctor, especially if there are accompanying symptoms. For infants and babies, an unexplained fever is always a concern. Seek immediate care if an infant younger than 3 months of age develops any fever, if the child is not acting like themselves, or if you are otherwise concerned. A low-grade fever, or a temperature of 99.6 to 100.3 degrees F, is not always a cause for concern. It's always best to contact your child's pediatrician if you aren't sure whether their fever needs treatment, especially if they are under the age of 2.

ways to treat fever at home

Alcohol weakens the immune system, making it harder for your body to recover quickly. Too much caffeine can be bad for you when you have a fever. Caffeine overdose can cause fevers, headaches, insomnia, diarrhea, irritability, and dizziness. Caffeine also stimulates water excretion and excessive intake can lead to dehydration. For small children , this approach can increase the risk of alcohol poisoning.

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